NO WONDER IT IS SO POPULAR, SO CATCHY AND MAKE ME SMILE ALL DAY
Showing posts with label remedy. Show all posts
Showing posts with label remedy. Show all posts
Thursday, August 30, 2012
Saturday, November 12, 2011
Watercress: The Miracle Food
Watercress is called Sai Yeong Choy in Cantonese
UK Scientists say watercress is the new super food, able to prevent certain types of cancer. According to a study published this week in The British Journal of Nutrition, the consumption of a three ounce portion of watercress reduced the presence of a key tumor growth factor six and eight hours after eating the watercress in healthy patients who had previously been treated for breast cancer. The study was conducted by the Cancer Research Center at the School of Medicine, Southampton General Hospital in the United Kingdom. The study concluded watercress is as therapeutic as traditional drug treatments with tamoxifen and herceptin, commonly used chemotherapy drugs.
The study also said that through regular consumption, watercress "has the potential to confer valuable protection against cancer in general." "Watercress has the ability to turn off HIF1, a signal sent out by cells calling for blood supply," said noted aging scientist Dr. Nicholas Perricone. When HIF1 becomes incorrectly regulated, otherwise harmless precancerous clusters of cells have the opportunity to grow to form invasive tumors. "Scientists have been looking for anti-angiogenesis agents for years because if we can turn off the blood supply, we can kill the cancer," said Perricone. "And it looks like watercress can do that." Another study published in The! American Journal of Clinical Nutrition in February of 2007 showed that, in addition to reducing DNA damage, a daily dose of watercress increased the ability of cells to further resist DNA damage that may be caused by free radicals.
In the study, 60 men and women, half of whom were smokers, consumed their usual diet plus 85 grams of raw watercress daily for eight weeks. Blood samples were analyzed for plasma antioxidant status and DNA damage in lymphocytes, a type of white blood cell. Watercress consumption significantly reduced lymphocyte DNA damage. In the time of the Romans, Greeks and Persians watercress was used as a natural medicine, prescribed for migraines, anemia, eczema, kidney and liver disorder and tuberculosis.
Monday, October 31, 2011
Egg Whites... Who Knew?
BURNS
A young man sprinkling his lawn and bushes with pesticides wanted to check the contents of the barrel to see how much pesticide remained in it. He raised the cover and lit his lighter; the vapors ignited and engulfed him. He jumped from his truck, screaming.
His neighbor came out of her house with a dozen eggs and a bowl yelling: "bring me some more eggs!"
She broke them, separating the whites from the yolks.
The neighbor woman helped her to apply the whites onto the young man's face.
When the ambulance arrived and the EMTs saw the young man, they asked who had done this. Everyone pointed to the lady in charge. They congratulated her and said: "You have saved his face." By the end of the summer, the young man brought the lady a bouquet of roses to thank her. His face was like a baby's skin.
A Healing Miracle for Burns:
Keep in mind this treatment of burns is being included in teaching beginner fireman.
First Aid consists of first spraying cold water on the affected area until the heat is reduced which stops the continued burning of all layers of the skin.
Then, spread the egg whites onto the affected area.
One woman burned a large part of her hand with boiling water. In spite of the pain, she ran cold faucet water on her hand, separated 2 egg whites from the yolks, beat them slightly and dipped her hand in the solution. The whites then dried and formed a protective layer.
She later learned that the egg white is a natural collagen and continued during at least one hour to apply layer upon layer of beaten egg white. By afternoon she no longer felt any pain and the next day there was hardly a trace of the burn.
10 days later, no trace was left at all and her skin had regained its normal color. The burned area was totally regenerated thanks to the collagen in the egg whites, a placenta full of vitamins.
Since this information could be helpful to everyone: Won't you please pass it on?
A young man sprinkling his lawn and bushes with pesticides wanted to check the contents of the barrel to see how much pesticide remained in it. He raised the cover and lit his lighter; the vapors ignited and engulfed him. He jumped from his truck, screaming.
His neighbor came out of her house with a dozen eggs and a bowl yelling: "bring me some more eggs!"
She broke them, separating the whites from the yolks.
The neighbor woman helped her to apply the whites onto the young man's face.
When the ambulance arrived and the EMTs saw the young man, they asked who had done this. Everyone pointed to the lady in charge. They congratulated her and said: "You have saved his face." By the end of the summer, the young man brought the lady a bouquet of roses to thank her. His face was like a baby's skin.
A Healing Miracle for Burns:
Keep in mind this treatment of burns is being included in teaching beginner fireman.
First Aid consists of first spraying cold water on the affected area until the heat is reduced which stops the continued burning of all layers of the skin.
Then, spread the egg whites onto the affected area.
One woman burned a large part of her hand with boiling water. In spite of the pain, she ran cold faucet water on her hand, separated 2 egg whites from the yolks, beat them slightly and dipped her hand in the solution. The whites then dried and formed a protective layer.
She later learned that the egg white is a natural collagen and continued during at least one hour to apply layer upon layer of beaten egg white. By afternoon she no longer felt any pain and the next day there was hardly a trace of the burn.
10 days later, no trace was left at all and her skin had regained its normal color. The burned area was totally regenerated thanks to the collagen in the egg whites, a placenta full of vitamins.
Since this information could be helpful to everyone: Won't you please pass it on?
Friday, October 21, 2011
Membasuh buah-buahan
Overview
The University of Michigan Extension recommends washing fresh produce under clean, running water prior to consuming, but adding vinegar to the mix may help kill even more bacteria. A study published in 2003 in the "Journal of Food Protection" found that washing apples with a vinegar-and-water solution reduced salmonella on the outer skin significantly more than washing with water alone. Jack Bishop, editor of "Cook's Illustrated," performed a similar experiment, and found that vinegar killed approximately 98 percent of bacteria on the surface of fresh fruits and vegetables.
For Smooth-Skinned Fruits and Vegetables
Step 1
Pour the white distilled vinegar into a spray bottle, and add 3 cups water. Secure the lid on the bottle, and shake well to combine the ingredients.
Step 2
Spray smooth-skinned vegetables and fruits, such as apples and tomatoes, with enough of the vinegar solution to cover the entire surface area, about five or six squirts. Rub gently with your hand to make sure the skin is coated thoroughly.
Step 3
Rinse the fruit or vegetable under cold running water, which removes the residual vinegar flavor. Rub with your hands to help remove every trace of vinegar, shake off the excess water, and pat dry with a clean towel before slicing.
For Leafy and Irregular Vegetables
Step 1
Pour the distilled vinegar into a large bowl or basin, and add 3 cups water. Stir gently with a large spoon or ladle to mix the liquids thoroughly.
Step 2
Separate the leaves of leafy vegetables, such as lettuce, spinach and turnip greens, and dip them in the vinegar solution. Remove from the bowl, rinse under cold running water, shake off excess, and pat dry before serving.
Step 3
Place irregular vegetables that have many crevices, such as cauliflower and broccoli, in the bowl of vinegar and water. Allow these vegetables to soak for at least two minutes before rinsing under cold, running water. Shake off excess water, and pat dry before cutting or serving.
Tips and Warnings
If your spray bottle isn't large enough to hold 4 cups of liquid, or if you need a larger amount of the mixture for cleaning large vegetables, use 1 part vinegar to every 3 parts water to make the cleaning solution. Wash hard-skinned fruits and vegetables, such as squash and melons, just as you would smooth-skinned fruits and vegetables, even if you don't eat the rind or skin. The University of Michigan warns that bacteria on the outer skin can be transferred to the inner flesh when cut.
Do not wash produce until just before you're ready to prepare and serve. If you wash fruits and vegetables before storing, they will spoil much faster.
Things You'll Need
1 cup white distilled vinegar
Spray bottle
Large bowl or basin
Read more: http://www.livestrong.com/article/255880-how-to-clean-fruits-vegetables-with-vinegar/#ixzz1ay2gxYSY
Tuesday, October 18, 2011
Durian Belanda
Durian Belanda atau Soursop, buah dari pohon Graviola adalah pembunuh semulajadi sel kanser yang ajaib dengan 10 ribu kali lebih kuat dari pada terapi kemo. Tapi kenapa kita tidak tahu?
Kerana salah satu perusahaan dunia telah menutup rahsia penemuan penyelidikan tentang khasiat buah ini sebaik mungkin, mereka ingin agar dana penyelidikan yang dikeluarkan sangat besar, selama bertahun-tahun, ditambah pula keuntungan yang melimpah dengan cara menjadikan pohon Graviola Sintetis sebagai bahan utama ubat rawatan kanser.
Pohonnya rendah, di Brazil dinamai 'Graviola', di Sepanyol 'Guanabana' bahasa Inggeris dipanggil 'Soursop'. Di Indonesia , dikenali sebagai buah Sirsak manakala di Malaysia dipanggil sebagai Durian Belanda. Buahnya agak besar, kulitnya berduri lembut, isi buah berwarna putih, rasanya masam-masam manis , dimakan dengan cara membuka kulitnya atau dibuat jus.
Khasiat dari buah durian belanda ini memberikan kesan anti tumor / kanser yang sangat kuat, dan terbukti secara perubatan menyembuhkan segala jenis kanser. Selain menyembuhkan kanser, buah ini juga berfungsi sebagai anti bakteria, anti fungus , berkesan melawan berbagai jenis parasit dan cacing, menurunkan tekanan darah tinggi, kemurungan, stress, dan menormalkan kembali sistem saraf yang kurang baik.
Salah satu contoh betapa pentingnya kewujudan Institut Sains Kesihatan bagi orang-orang Amerika adalah kerana institut ini telah membuka tabir rahsia buah ajaib ini. Fakta yang membingungkankan adalah: Jauh dipedalaman hutan Amazon, tumbuh 'pohon ajaib', yang akan merubah cara berfikir anda, doktor anda, dan dunia mengenai proses penyembuhan kanser dan harapan untuk bertahan hidup.
Hasil penyelidikan membuktikan “pohon ajaib” dan buahnya ini :
i) Menyerang sel kanser secara efektif dan semulajadi, TANPA rasa mual, berat badan turun, rambut gugur, seperti yang terjadi pada terapi kemo.
ii) Melindungi sistem kekebalan tubuh dan mencegah dari jangkitan yang mematikan.
iii) Pesakit merasakan lebih kuat, lebih sihat selama proses perawatan / penyembuhan.
iv) Menambah tenaga dan penampilan fizikal semakin bertambah baik.
Sumber berita sangat mengejutkan ini berasal dari salah satu pengeluar farmasi terbesar di Amerika . Buah Graviola telah diuji lebih dari 20 makmal, sejak tahun 1970-an hingga beberapa tahun berikutnya. Hasil ujikaji dari ekstrak (sari) buah ini adalah :
1. Secara berkesan memilih sasaran dan membunuh sel jahat dari 12 jenis kanser yang berbeza, diantaranya kanser : Usus Besar , Payu Dara , Prostat, Paru-Paru dan Pankreas.
2. Daya kerjanya 10,000 kali lebih kuat dalam memperlambatkan pertumbuhan sel kanser dibandingkan dengan Adriamycin dan Terapi Kemo yang biasa digunakan!
3. Tidak seperti terapi kemo, ekstrak buah ini secara selektif hanya memburu dan membunuh sel-sel jahat dan TIDAK membahayakan atau membunuh sel-sel yang sihat.
Penyelidikan telah dilakukan secara ekstensif pada pohon “ajaib” ini,selama bertahun-tahun tapi kenapa kita tidak tahu langsung mengenai hal ini ? Jawabnya adalah : Begitu mudah kesihatan kita, kehidupan kita, dikendalikan oleh yang memiliki wang dan kekuasaan!
Salah satu perusahaan ubat terbesar di Amerika dengan aset jutaan dollar melakukan penyelidikan luar biasa pada pohon Graviola yang tumbuh dihutan Amazon ini. Ternyata beberapa bahagian dari pohon ini : kulit kayu, akar, daun, isi buah dan bijinya, selama berabad-abad lamanya telah menjadi penawar bagi suku Indian di Amerika Selatan untuk menyembuhkan : sakit jantung, asma, masalah berkaitan hati dan rematik. Dengan bukti-bukti ilmiah yang minimum, perusahaan yang mengumpulkan dana dan sumber usaha manusia yang sangat besar bagi tujuan melakukan penyelidikan dan berbagai ujian. Hasilnya sangat menakjubkan. Graviola secara ilmiah telah terbukti sebagai agen pembunuh sel kanser yang berkesan !
Tapi… kisah Graviola hampir berakhir disini. Kenapa?
Dibawah undang-undang persekutuan, sumber bahan semulajadi untuk ubat adalah DILARANG dipatentkan.
Perusahaan menghadapi masalah besar dan mereka berusaha sedaya upaya dengan pembiayaan sangat besar untuk membuat klon tiruan dari Graviola ini agar ianya dapat dipatentkan sehingga dana yang dikeluarkan untuk penyelidikan dan ujian dapat dituntut dan bahkan mengaup keuntungan besar. Tapi usaha ini tidak berhasil kerana Graviola tidak berjaya diklon. Perusahaan gigit jari setelah mengeluarkan dana jutaan dolar untuk usaha penyelidikan mereka.
Ketika mimpi untuk mendapatkan keuntungan besar beransur-ansur pudar, kegiatan penyelidikan juga turut berhenti. Lebih parah lagi, perusahaan menutup projek ini dan memutuskan untuk TIDAK menerbitkan hasil penyelidikan ini.
Beruntunglah, ada salah seorang ilmuwan dari kumpulan penyelidik tidak sanggup melihat kekejaman ini terjadi. Dengan mengorbankan kerjayanya, dia menghubungi sebuah perusahaan yang biasa mengumpulkan bahan-bahan bersumberkan semulajadi dari hutan Amazon untuk penghasilan penawar.
Ketika para pakar penyelidik dari Institut Sains Kesihatan mendengar berita keajaiban Graviola, mereka mulai lakukan usaha penyelidikan. Hasilnya sangat mengejutkan. Graviola terbukti sebagai pohon pembunuh sel kanser yang berkesan.
The National Cancer Institute mulakan penyelidikan ilmiah yang pertama pada tahun 1976. Hasilnya membuktikan bahawa daun dan batang kayu Graviola mampu menyerang dan menghancurkan sel-sel jahat kanser. Sayangnya hasil ini hanya untuk keperluan dalaman dan tidak dihebahkan.
Sejak 1976, Graviola telah terbukti sebagai pembunuh sel kanser yang luar biasa pada ujikaji yang dilakukan oleh 20 makmal bebas yang berbeza.
Satu kajian yang dihasilkan oleh the Journal of Natural Products menyatakan bahawa kajian yang dilakukan oleh Catholic University di Korea Selatan, mendakwa bahawa salah satu unsur kimia yang terkandung di dalam Graviola, mampu memilih, membezakan dan membunuh sel kanser usus besar dengan 10,000 kali lebih kuat berbanding dengan Adriamycin dan terapi kemo!
Sebuah kajian di Purdue University pula membuktikan bahwa daun Graviola mampu membunuh sel kanser secara berkesan, terutama sel kanser: Prostat, Pankreas, dan Paru-paru.
Setelah hampir 7 tahun tidak ada berita mengenai Graviola, akhirnya berita keajaiban ini pecah juga, melalui informasi dari Lembaga-lembaga seperti disebutkan terdahulu.
Kisah lengkap tentang Graviola, dimana memperolehnya, dan bagaimana cara memanfaatkannya, dapat dijumpai dalam Beyond Chemotherapy: New Cancer Killers, Safe as Mother’s milk, sebagai bonus istimewa percuma terbitan Health Sciences Institute. Sekarang anda tahu manfaat durian belanda yang luar biasa ini. Rasanya manis-manis masam begitu menyegarkan. Buah yang 100% semulajadi tanpa sebarang kesan sampingan. Sebarkan maklumat berharga ini kepada keluarga, saudara, sahabat dan teman yang anda kasihi.
Thursday, August 25, 2011
The Miracle Drink
Guys, no harm trying this fruits juice, you hv everything to gain and nothing to
The Miracle Drink
Anyone can try this ?
Miracle Drink: Carrot, Beet Root and Apple
This MIRACLE DRINK has been circulating for a long time long ago. It is worth your while to take note. There is a celebrity Mr. Seto who swears by it. He wants to make it public to draw the attention of people who have cancers. This is a drink that can protect bad cells forming in your body or it will restrain its growth! Mr. Seto had lung cancer. He was recommended to take this drink by a famous Herbalist from China. He has taken this drink diligently for 3 months and now his health is restored, and he is ready to take a pleasure trip. Thanks to this drink! It does not hurt for you to try.
It is like a Miracle Drink! It is simple
You need one beet root, one carrot and one apple that combine together to make the JUICE !
Wash the above, cut with the skin on into pieces and put them into the juicer and immediately you drink the juice. You can add some lime or lemon for more refreshing taste.
This Miracle Drink will be effective for the following ailments:
1. Prevent cancer cells to develop. It will restrain cancer cells to grow.
2. Prevent liver, kidney, pancreas disease and it can cure ulcer as well.
3. Strengthen the lung, prevent heart attack and high blood pressure.
4. Strengthen the immune system
5. Good for the eyesight, eliminate red and tired eyes or dry eyes
6. Help to eliminate pain from physical training, muscle ache
7. Detoxify, assist bowel movement, eliminate constipation. Therefore it will make skin healthy & LOOK more radiant. It is God sent for acne problem.
8. Improve bad breath due to indigestion, throat infection,
9. Lessen menstrual pain
10. Assist Hay Fever Sufferer from Hay Fever attack.
There is absolutely no side effect. Highly nutritious and easily absorbs! Very effective if you need to loose weight. You will notice your immune system will be improved after 2 week routine. Please make sure to drink immediately from the juicer for best effect.
WHEN TO DRINK IT:
DRINK IT FIRST THING IN THE MORNING WITH THE EMPTY STOMACH! AFTER ONE HOUR YOU CAN EAT BREAKFAST. FOR FAST RESULTS DRINK 2 TIMES A DAY, IN THE MORNING AND BEFORE 5 P.M.
YOU WILL NEVER REGRET! IT DOES NOT COST YOU MUCH MONEY!
PLEASE CIRCULATE TO YOUR FAMILY AND FRIENDS.
Tuesday, August 2, 2011
Simple Ways to Prevent Alzheimer's
Simple Ways to Prevent Alzheimer's
You may think that Alzheimer's is a by-product of aging, but author Jean Carper (pictured) wants you to know that you can avoid the disease. After the former CNN medical correspondent and bestselling author discovered she was genetically at risk for Alzheimer's, Carper interviewed experts and reviewed medical research to better understand the disease and how to prevent it. She turned her research into a book full of easy-to-follow advice. Read an excerpt from her book, "100 Simple Things You Can do to Prevent Alzheimer's."
Ask Questions About Anesthesia
It's not uncommon to be in a mental fog when you come out of surgery but on occasion, doctors see cases like the sixty-five-year-old woman who, six months after hip surgery, develops memory loss and is later diagnosed with Alzheimer's. This has caused concern that anesthetics may accelerate the onset of dementia and Alzheimer's, especially in vulnerable elderly brains. Rudolph Tanzi, PhD, a renowned Alzheimer's genetics researcher at the Massachusetts General Hospital in Boston , has focused on the hazards of isoflurane, a widely used general anesthetic. As quoted in Forbes magazine, Tanzi explained, "We don't have enough data yet to ban isoflurane, but I'm convinced enough that I won't let my mother have it. I would advise any family or friends to stay away from isoflurane. There is a lot of speculation here, and a lot of work needs to be done, but at this point I wouldn't take a chance." Reported postsurgical cognitive problems and irreversible memory loss seem to affect mainly older people who are particularly susceptible to Alzheimer's. Talk over any concerns with your anesthesiologist and be aware of the potential problem and alert for the results of further research.
Don't Shy Away From Antibiotics
Stories of people with Alzheimer's becoming lucid after taking antibiotics are so legendary that doctors cannot disregard them. In one case, an elderly woman with Alzheimer's was near death and taken to an emergency room, where she was given an antibiotic drip for lung congestion. She had a mental revival that astounded her daughter: "She recognized us, was able to put three words together, and understood and responded to everything we said to her. She has not been this responsive in close to a year! I attribute it to the antibiotic drip." Brian J. Balin, PhD, a professor at the Center for Chronic Disorders of Aging, Philadelphia College of Osteopathic Medicine, says that he often hears such stories of cognitive recovery after patients have taken antibiotics, and he's not really surprised. Balin is a leading authority behind the unorthodox theory that infections are a cause of Alzheimer's. However, antibiotics are not a permanent solution. As soon as they are stopped, the mental improvement disappears, says Balin. Do not take antibiotics specifically to ward off Alzheimer's, but be aware that antibiotics may be brain protective and not to shy away from taking them when they are warranted to fight a specific infection. Avoid excessive exposure to antibiotics that are not clearly needed to combat a particular illness.
Control Bad Cholesterol
You're in your forties. You find out your blood cholesterol is high. You probably know it could mean heart disease ahead. You may not know it also predicts Alzheimer's, according to the largest study ever done on the subject. Researchers at Kaiser Permanente's Division of Research and the University of Kuopio in Finland collected data for over four decades on nearly ten thousand men and women. Their conclusion: high total cholesterol is an early warning sign that appears three or four decades before dementia does. Thus, it's important to get cholesterol down in midlife rather than waiting until old age, when it may be too late to stop or reverse its harm to the brain. Pay attention to harmful cholesterol early in life. Get the bad type down and the good type up. That means a heart-healthy Mediterranean-type diet -- low in saturated fat and trans fats, with lots of fish, fruits, vegetables, and whole grains -- aerobic exercise, normal weight, and, if required, cholesterol-lowering drugs.
Have Your Eyes Checked
If you preserve good or excellent vision as you age, your chances of developing dementia drop by an astonishing 63 percent. And if your vision is poor, just seeing an ophthalmologist for an exam and possible treatment at least once in later life cuts your dementia odds by about the same amount -- 64 percent, according to a recent study at the University of Michigan Health System . Be aware that your eyes reflect and influence how your brain is functioning, especially as you age. Don't tolerate poor vision. It can often be corrected, dramatically cutting your risk of dementia. See an ophthalmologist for at least one examination in late life, and have yearly screenings if possible.
Surf the Internet
It's a scientific fact: doing an Internet search can stimulate aging brains even more than reading a book. So finds Gary Small, MD, director of the UCLA Center on Aging. "Internet searching," he says, "engages complicated brain activity, which may help exercise and improve brain function." Using MRI scans, Small found that activation picks up dramatically in the brains of experienced Web surfers -- mainly in regions related to decision making and complex reasoning, which are not stimulated simply by reading. Another way to stimulate your brain online is to play quick "brain games, "so look into brain-fitness-training software but check to see if there it relies on solid science before you buy.
Drink Juices Of All Kinds
It's easy to get up in the morning and have a glass of juice. It's also startling how much that simple act can slash your chances of Alzheimer's. Compelling research from the Vanderbilt University School of Medicine in Nashville shows that the risk of Alzheimer's plummeted 76 percent in people who drank fruit or vegetable juice more than three times a week, compared to those who drank juice less than once a week. Fascinating research by James Joseph, PhD, at Tufts University and Robert Krikorian, PhD, at the University of Cincinnati showed that drinking Concord grape juice or commercial blueberry juice improved short-term and verbal memory in older people with early memory loss and a high risk of Alzheimer's. Make it a habit to drink a glass of juice every day. It may be smart to drink more of the deep-colored, brain-proven juices, such as grape, pomegranate, and blueberry juice, but don't forget orange and grapefruit, pineapple, mango, cherry, prune, and all the rest. They, too, are apt to have brain benefits. Be sure to drink only 100 percent fruit or vegetable juices, not "fruit drinks." Look for "no sugar added" on the label.
Don't Be Lonely
Loneliness has emerged as a prime predictor of Alzheimer's. In a Rush University study on loneliness and the risk of Alzheimer's people with the highest loneliness scores were twice as apt to develop Alzheimer's as those with the lowest. Who's most vulnerable? Not surprisingly, older people who live alone and have experienced the death of a spouse or an intimate friend. It's not easy to fix, since loneliness strikes at various ages and may be more of a personality trait than the result of circumstances. Therapy and possibly antidepressants (loneliness is tied to depression) to help stop cognitive damage, preferably before it becomes severe. Also, you should avoid social isolation; it worsens loneliness. If you know older people who are lonely, reach out to them.
Embrace Marriage
According to a large study from Sweden and Finland , being married or living with a significant other keeps Alzheimer's away. Living alone makes you much more vulnerable, especially if you're a woman. Having a partner in midlife (around age fifty) cut the risk of being cognitively impaired after age sixty-five in half. In contrast, middle-aged singles (the divorced, widows, widowers, and never-marrieds) were two to three times more apt to have dementia in late life than members of a couple. Researchers theorize that intense social interactions build "brain reserve," which increases resistance to memory loss and Alzheimer's but for the moment, why singles are so at risk is still largely a mystery. If you have a spouse or significant other, consider yourself lucky. If you don't, compensate by forming strong social ties among a large circle of friends and relatives. All socializing appears to keep brains happier and healthier and Alzheimer's at a more comfortable distance.
Take Care of Your Teeth
People with tooth and gum disease are apt to score lower on memory and cognition tests, according to a University of West Virginia School of Dentistry analysis. Researcher Richard Crout, DDS, theorizes that an infection responsible for gum disease gives off inflammatory by-products that travel to areas of the brain involved in memory loss. These inflammatory agents may be toxic to brain cells. Consequently, Crout says brushing, flossing, and generally preventing gum disease may help keep your gums and teeth healthy, and also your memory sharper. Be sure you and everyone in your family get treatment early in life to control bleeding, inflamed gums. It could help save your brain from inflammatory assaults leading to memory loss and dementia later in life, experts say.
Put Vinegar in Everything
Vinegar does not confront Alzheimer's directly but there is evidence that vinegar sinks risk factors that may lead to memory decline and dementia -- namely, high blood sugar, insulin resistance, diabetes and prediabetes, and weight gain. Studies at Arizona State University have found that vinegar can curb appetite and food intake, helping prevent weight gain and obesity. Swedish investigators agree. In one study, downing two or three tablespoons of vinegar with white bread cut expected rises in insulin and blood sugar by about 25 percent. Pour on the vinegar -- add it to salad dressings, eat it by the spoonful, even mix it into a glass of drinking water. Any type of vinegar works because it's the acidity that counts.
Reprinted from the book 100 SIMPLE THINGS YOU CAN DO TO PREVENT ALZHEIMER'S AND AGE-RELATED MEMORY LOSS by Jean Carper. Copyright © 2010 by Jean Carper. Reprinted with permission of Little, Brown and Company. All rights reserved.
You may think that Alzheimer's is a by-product of aging, but author Jean Carper (pictured) wants you to know that you can avoid the disease. After the former CNN medical correspondent and bestselling author discovered she was genetically at risk for Alzheimer's, Carper interviewed experts and reviewed medical research to better understand the disease and how to prevent it. She turned her research into a book full of easy-to-follow advice. Read an excerpt from her book, "100 Simple Things You Can do to Prevent Alzheimer's."
Ask Questions About Anesthesia
It's not uncommon to be in a mental fog when you come out of surgery but on occasion, doctors see cases like the sixty-five-year-old woman who, six months after hip surgery, develops memory loss and is later diagnosed with Alzheimer's. This has caused concern that anesthetics may accelerate the onset of dementia and Alzheimer's, especially in vulnerable elderly brains. Rudolph Tanzi, PhD, a renowned Alzheimer's genetics researcher at the Massachusetts General Hospital in Boston , has focused on the hazards of isoflurane, a widely used general anesthetic. As quoted in Forbes magazine, Tanzi explained, "We don't have enough data yet to ban isoflurane, but I'm convinced enough that I won't let my mother have it. I would advise any family or friends to stay away from isoflurane. There is a lot of speculation here, and a lot of work needs to be done, but at this point I wouldn't take a chance." Reported postsurgical cognitive problems and irreversible memory loss seem to affect mainly older people who are particularly susceptible to Alzheimer's. Talk over any concerns with your anesthesiologist and be aware of the potential problem and alert for the results of further research.
Don't Shy Away From Antibiotics
Stories of people with Alzheimer's becoming lucid after taking antibiotics are so legendary that doctors cannot disregard them. In one case, an elderly woman with Alzheimer's was near death and taken to an emergency room, where she was given an antibiotic drip for lung congestion. She had a mental revival that astounded her daughter: "She recognized us, was able to put three words together, and understood and responded to everything we said to her. She has not been this responsive in close to a year! I attribute it to the antibiotic drip." Brian J. Balin, PhD, a professor at the Center for Chronic Disorders of Aging, Philadelphia College of Osteopathic Medicine, says that he often hears such stories of cognitive recovery after patients have taken antibiotics, and he's not really surprised. Balin is a leading authority behind the unorthodox theory that infections are a cause of Alzheimer's. However, antibiotics are not a permanent solution. As soon as they are stopped, the mental improvement disappears, says Balin. Do not take antibiotics specifically to ward off Alzheimer's, but be aware that antibiotics may be brain protective and not to shy away from taking them when they are warranted to fight a specific infection. Avoid excessive exposure to antibiotics that are not clearly needed to combat a particular illness.
Control Bad Cholesterol
You're in your forties. You find out your blood cholesterol is high. You probably know it could mean heart disease ahead. You may not know it also predicts Alzheimer's, according to the largest study ever done on the subject. Researchers at Kaiser Permanente's Division of Research and the University of Kuopio in Finland collected data for over four decades on nearly ten thousand men and women. Their conclusion: high total cholesterol is an early warning sign that appears three or four decades before dementia does. Thus, it's important to get cholesterol down in midlife rather than waiting until old age, when it may be too late to stop or reverse its harm to the brain. Pay attention to harmful cholesterol early in life. Get the bad type down and the good type up. That means a heart-healthy Mediterranean-type diet -- low in saturated fat and trans fats, with lots of fish, fruits, vegetables, and whole grains -- aerobic exercise, normal weight, and, if required, cholesterol-lowering drugs.
Have Your Eyes Checked
If you preserve good or excellent vision as you age, your chances of developing dementia drop by an astonishing 63 percent. And if your vision is poor, just seeing an ophthalmologist for an exam and possible treatment at least once in later life cuts your dementia odds by about the same amount -- 64 percent, according to a recent study at the University of Michigan Health System . Be aware that your eyes reflect and influence how your brain is functioning, especially as you age. Don't tolerate poor vision. It can often be corrected, dramatically cutting your risk of dementia. See an ophthalmologist for at least one examination in late life, and have yearly screenings if possible.
Surf the Internet
It's a scientific fact: doing an Internet search can stimulate aging brains even more than reading a book. So finds Gary Small, MD, director of the UCLA Center on Aging. "Internet searching," he says, "engages complicated brain activity, which may help exercise and improve brain function." Using MRI scans, Small found that activation picks up dramatically in the brains of experienced Web surfers -- mainly in regions related to decision making and complex reasoning, which are not stimulated simply by reading. Another way to stimulate your brain online is to play quick "brain games, "so look into brain-fitness-training software but check to see if there it relies on solid science before you buy.
Drink Juices Of All Kinds
It's easy to get up in the morning and have a glass of juice. It's also startling how much that simple act can slash your chances of Alzheimer's. Compelling research from the Vanderbilt University School of Medicine in Nashville shows that the risk of Alzheimer's plummeted 76 percent in people who drank fruit or vegetable juice more than three times a week, compared to those who drank juice less than once a week. Fascinating research by James Joseph, PhD, at Tufts University and Robert Krikorian, PhD, at the University of Cincinnati showed that drinking Concord grape juice or commercial blueberry juice improved short-term and verbal memory in older people with early memory loss and a high risk of Alzheimer's. Make it a habit to drink a glass of juice every day. It may be smart to drink more of the deep-colored, brain-proven juices, such as grape, pomegranate, and blueberry juice, but don't forget orange and grapefruit, pineapple, mango, cherry, prune, and all the rest. They, too, are apt to have brain benefits. Be sure to drink only 100 percent fruit or vegetable juices, not "fruit drinks." Look for "no sugar added" on the label.
Don't Be Lonely
Loneliness has emerged as a prime predictor of Alzheimer's. In a Rush University study on loneliness and the risk of Alzheimer's people with the highest loneliness scores were twice as apt to develop Alzheimer's as those with the lowest. Who's most vulnerable? Not surprisingly, older people who live alone and have experienced the death of a spouse or an intimate friend. It's not easy to fix, since loneliness strikes at various ages and may be more of a personality trait than the result of circumstances. Therapy and possibly antidepressants (loneliness is tied to depression) to help stop cognitive damage, preferably before it becomes severe. Also, you should avoid social isolation; it worsens loneliness. If you know older people who are lonely, reach out to them.
Embrace Marriage
According to a large study from Sweden and Finland , being married or living with a significant other keeps Alzheimer's away. Living alone makes you much more vulnerable, especially if you're a woman. Having a partner in midlife (around age fifty) cut the risk of being cognitively impaired after age sixty-five in half. In contrast, middle-aged singles (the divorced, widows, widowers, and never-marrieds) were two to three times more apt to have dementia in late life than members of a couple. Researchers theorize that intense social interactions build "brain reserve," which increases resistance to memory loss and Alzheimer's but for the moment, why singles are so at risk is still largely a mystery. If you have a spouse or significant other, consider yourself lucky. If you don't, compensate by forming strong social ties among a large circle of friends and relatives. All socializing appears to keep brains happier and healthier and Alzheimer's at a more comfortable distance.
Take Care of Your Teeth
People with tooth and gum disease are apt to score lower on memory and cognition tests, according to a University of West Virginia School of Dentistry analysis. Researcher Richard Crout, DDS, theorizes that an infection responsible for gum disease gives off inflammatory by-products that travel to areas of the brain involved in memory loss. These inflammatory agents may be toxic to brain cells. Consequently, Crout says brushing, flossing, and generally preventing gum disease may help keep your gums and teeth healthy, and also your memory sharper. Be sure you and everyone in your family get treatment early in life to control bleeding, inflamed gums. It could help save your brain from inflammatory assaults leading to memory loss and dementia later in life, experts say.
Put Vinegar in Everything
Vinegar does not confront Alzheimer's directly but there is evidence that vinegar sinks risk factors that may lead to memory decline and dementia -- namely, high blood sugar, insulin resistance, diabetes and prediabetes, and weight gain. Studies at Arizona State University have found that vinegar can curb appetite and food intake, helping prevent weight gain and obesity. Swedish investigators agree. In one study, downing two or three tablespoons of vinegar with white bread cut expected rises in insulin and blood sugar by about 25 percent. Pour on the vinegar -- add it to salad dressings, eat it by the spoonful, even mix it into a glass of drinking water. Any type of vinegar works because it's the acidity that counts.
Reprinted from the book 100 SIMPLE THINGS YOU CAN DO TO PREVENT ALZHEIMER'S AND AGE-RELATED MEMORY LOSS by Jean Carper. Copyright © 2010 by Jean Carper. Reprinted with permission of Little, Brown and Company. All rights reserved.
Wednesday, July 27, 2011
BLACK RICE (Pulut Hitam) - The New Cancer-Fighting Superfood.
BLACK RICE (Pulut Hitam)- The New CANCER-FIGHTING Superfood
This is not a hoax.......
I believe this is "Pulut Hitam" that is being referred to. How absolutely wonderful - that bowl of "Pulut Hitam" cooked with gula malacca (proper termfor 'gula malacca' is actually 'palm sugar' extracted from the coconut palm which is not only much more flavoursome than white cane sugar but a much healthier choice too (!) being far richer in minerals (potassium, magnesium and zinc) and B vitamins than white cane sugar and also much lower in glycemic index than cane sugar and honey!) and topped with coconut cream, is a local favourite dessert which is not only YUMMILY DELICIOUS BUT ACTUALLY GOOD FOR US!
BLACK RICE IS THE NEW CANCER-FIGHTING SUPERFOOD, CLAIM SCIENTISTS
Carried on Friday, 27-August-2010 by Daily Mail , UK
http://www.dailymail.co.uk/health/article-1306356/Black-rice-new-cancer-fighting-superfood-claim-scientists.html
Black rice is low in sugar but packed with healthy fibre and plant compounds that combat heart disease and cancer, according to scientists
Black rice - revered in ancient China but overlooked in the West - could be the greatest 'superfoods', scientists revealed today. The cereal is low in sugar but packed with healthy fibre and plant compounds that combat heart disease and cancer, say experts. Scientists from Louisiana State University analysed samples of bran from black rice grown in the southern U.S. They found boosted levels of water-soluble anthocyanin antioxidants. Anthocyanins provide the dark colours of many fruits and vegetables, such as blueberries and red peppers. They are what makes black rice 'black'.
Research suggests that the dark plant antioxidants, which mop up harmful molecules, can help protect arteries and prevent the DNA damage that leads to cancer. Food scientist Dr Zhimin Xu said: 'Just a spoonful of black rice bran contains more health promoting anthocyanin antioxidants than are found in a spoonful of blueberries, but with less sugar, and more fibre and vitamin E antioxidants. 'If berries are used to boost health, why not black rice and black rice bran? Especially, black rice bran would be a unique and economical material to increase consumption of health-promoting antioxidants.'
Centuries ago black rice was known as 'Forbidden Rice' in ancient China because only nobles were allowed to eat it. Today black rice is mainly used in Asia for food decoration, noodles, sushi and desserts. But food manufacturers could potentially use black rice bran or bran extracts to make breakfast cereals, beverages, cakes, biscuits and other foods healthier, said Dr Xu. When rice is processed, millers remove the outer layers of the grains to produce brown rice or more refined white rice - the kind most widely consumed in the West. Brown rice is said to be more nutritious because it has higher levels of healthy vitamin E compounds and antioxidants. But according to Dr Xu's team, varieties of rice that are black or purple in colour are healthier still. They added that black rice could also be used to provide healthier, natural colourants. Studies linked some artificial colourants to cancer and behavioural problems in children. The scientists presented their findings today at the 240th National Meeting of the American Chemical Society in Boston .
Victoria Taylor, senior dietician at the British Heart Foundation, said: 'In reality, it's unlikely there's a single food out there that will have a great impact on lowering your risk of heart disease. Healthy eating is about a balanced diet overall. 'It's great if you can eat more of some groups of healthy foods, like having five portions of fruit and vegetable a day, but there is still no conclusive evidence that 'super foods' alone make a real difference to your heart health.'
This is not a hoax.......
I believe this is "Pulut Hitam" that is being referred to. How absolutely wonderful - that bowl of "Pulut Hitam" cooked with gula malacca (proper termfor 'gula malacca' is actually 'palm sugar' extracted from the coconut palm which is not only much more flavoursome than white cane sugar but a much healthier choice too (!) being far richer in minerals (potassium, magnesium and zinc) and B vitamins than white cane sugar and also much lower in glycemic index than cane sugar and honey!) and topped with coconut cream, is a local favourite dessert which is not only YUMMILY DELICIOUS BUT ACTUALLY GOOD FOR US!
BLACK RICE IS THE NEW CANCER-FIGHTING SUPERFOOD, CLAIM SCIENTISTS
Carried on Friday, 27-August-2010 by Daily Mail , UK
http://www.dailymail.co.uk/health/article-1306356/Black-rice-new-cancer-fighting-superfood-claim-scientists.html
Black rice is low in sugar but packed with healthy fibre and plant compounds that combat heart disease and cancer, according to scientists
Black rice - revered in ancient China but overlooked in the West - could be the greatest 'superfoods', scientists revealed today. The cereal is low in sugar but packed with healthy fibre and plant compounds that combat heart disease and cancer, say experts. Scientists from Louisiana State University analysed samples of bran from black rice grown in the southern U.S. They found boosted levels of water-soluble anthocyanin antioxidants. Anthocyanins provide the dark colours of many fruits and vegetables, such as blueberries and red peppers. They are what makes black rice 'black'.
Research suggests that the dark plant antioxidants, which mop up harmful molecules, can help protect arteries and prevent the DNA damage that leads to cancer. Food scientist Dr Zhimin Xu said: 'Just a spoonful of black rice bran contains more health promoting anthocyanin antioxidants than are found in a spoonful of blueberries, but with less sugar, and more fibre and vitamin E antioxidants. 'If berries are used to boost health, why not black rice and black rice bran? Especially, black rice bran would be a unique and economical material to increase consumption of health-promoting antioxidants.'
Centuries ago black rice was known as 'Forbidden Rice' in ancient China because only nobles were allowed to eat it. Today black rice is mainly used in Asia for food decoration, noodles, sushi and desserts. But food manufacturers could potentially use black rice bran or bran extracts to make breakfast cereals, beverages, cakes, biscuits and other foods healthier, said Dr Xu. When rice is processed, millers remove the outer layers of the grains to produce brown rice or more refined white rice - the kind most widely consumed in the West. Brown rice is said to be more nutritious because it has higher levels of healthy vitamin E compounds and antioxidants. But according to Dr Xu's team, varieties of rice that are black or purple in colour are healthier still. They added that black rice could also be used to provide healthier, natural colourants. Studies linked some artificial colourants to cancer and behavioural problems in children. The scientists presented their findings today at the 240th National Meeting of the American Chemical Society in Boston .
Victoria Taylor, senior dietician at the British Heart Foundation, said: 'In reality, it's unlikely there's a single food out there that will have a great impact on lowering your risk of heart disease. Healthy eating is about a balanced diet overall. 'It's great if you can eat more of some groups of healthy foods, like having five portions of fruit and vegetable a day, but there is still no conclusive evidence that 'super foods' alone make a real difference to your heart health.'
Sunday, July 24, 2011
Sabah Snake Grass
Sabah Snake Grass
Good News!!!
Recently, I met a man who had Lymphatic Cancer - Stage 4 with 123 lymph nodes affected. His cancer started in March 2008.
Affected parts: 1st: Right lung, 2nd: Left lung, 3rd: Groin, 4th: Eye and 5th Mouth.
After 9 chemo therapies he stopped the treatment on 10/11/2008 because 5 specialists said he can only survive for 3 months. Today, after more than 2 years, he has recovered and is still living. Thanks to the Sabah Snake Grass (Clinacanthus) which he planted outside his house.
He blended the leaves with green apple (minus skin and seeds) and drank them after breakfast everyday.
After 3 days, 6 tumours disappeared.
After 13 days, he went for a blood test.The oncologist said that he was 96% cured.
So far more than 200 people who had taken the herbs showed improvement.
Case 1) Man - age 54
Lung Cancer: 3rd stage.
Chemothrapy 6 times
Tumour before taking Sabah Snake Grass 29mm, 44mm, 76mm
Tumour two weeks after taking Sabah Snake Grass
reduced to 20mm, 27mm, 67mm respectively
Case 2) Woman
Uterus cancer – tumour size 6cm
Scheduled for surgery. After taking SSG, reduced to 3.5cm.
Doctor said no need to operate
Continue taking the SSG, the tumour disappeared.
Case 3) Man
Prostate Cancer
After taking SSG for 11 days, the tumour disappeared.
Case 4) Woman from KL
Breast and Lung Cancer
Both breasts removed - 4 stage. Very weak, cannot eat,
on drip and lying in hospital.
Family member poured SSG juice into her mouth through tube.
After a few days, could eat and was discharged.
28 days later was all tumours disappeared.
Case 5) Woman from Taiping
Breast Cancer
After taking SSG for 3 days, the wound dried up.
Case 6) Leukemia Patients
So far 4 cases have been cured after drinking SSG juice.
They also drank juice from 3 leaves of Guo Sai Por
(Ti Tham Tou) once per week.
Case 7) Dialysis Patients
After taking SSG for 10 days, stopped going for dialysis
treatment
Case 8) Patients with High Cholesterol, High Blood, High Uric Acid
and Diabetes
After taking SSG, the conditions improved.
The Plant
Number of leaves used for treatment for Cancer:
Stage 1 : 30 leaves everyday
Stage 2 : 50 leaves everyday
Stage 3 : 100 leaves everyday
Stage 4 : 150 – 200 leaves everyday
When the patients get better, reduce the number of leaves.
Direction for juicing SSG
a) Pour half cup of clean water in a blender
b) Add 1 or 2 ice cubes to prevent heating during blending
c) Add 1 quarter of lemon or half a lime juice (provide Vitamin C and prevent oxidization )
d) Wash the required fresh SSG leaves and put them into the blender
e) Peel a green apple and remove the core/seeds
f ) Cut the apple into 8 pieces
g) Put in the pieces of apple
h) Blend and drink immediately or within 5 minutes. (consume daily)
I ) If your body is "cooling" add a few slices of ginger or drink warming herbs
Food to avoid : Sugar and products made with sugar, honey, kembong fish, ray fish, 7 angled-fish, chicken meat, duck meat, yam, glutenous rice, margarine, durians, bird nest, ginseng and other rejuvenating herbs.
Besides SSG, papaya, apricot seeds, lemon grass and many types of fresh raw vegetable and fruit juices can also be used for treating cancer.
I believe all chronic diseases can be cured with the combination of detoxification, maintaing blood Ph 7.35-7.4, increasing body oxygen, eating natural nutrients and herbs, a healthy lifestyle and good eating habits. There are quite a number of patients with cancer and other chronic diseases recovering and got cured based on my coaching above and natural treatments.
Thursday, July 21, 2011
Drink Kopi-O KOSONG (Black Coffee No Sugar)
This is DRINK for thought !
Kopi-O KOSONG- good for you! Without milk or creamer and less/no sugar.
By Sylvia Booth Hubbard, Newsmax
For many years, coffee was considered a vice, linked with sleepless nights and cigarettes.
But scientists have discovered that coffee contains potent antioxidants that can fight numerous ailments, including heart disease and diabetes.According to the American Coffee Association, 54% of Americans drink coffee on a daily basis, and they drink, on average, over three cups each.
The diseases coffee can benefit include:
Dementia.
Drinking moderate amounts of coffee during middle age -classified as three to five cups daily - can decrease the risk of dementia by 65%, according to a 2009 study by Swedish and Finnish researchers.
Liver disease.
In those who drink too much alcohol, those who drank the most coffee - more than four cups every day - reduced their risk of developing alcoholic cirrhosis by 80%.
Heart disease.
Research associated with The Nurses' Health Study found that women who drank two to three cups of coffee daily had a 25% lower risk of dying from heart disease. Along the same line, a Spanish study found that men who drank more than five cups of coffee each day lowered their risk of dying from heart disease by 44%, and that women who drank four to five cups each day reduced their risk by 34%.
Prostate cancer.
A recent study from Harvard Medical School found that men who drank the most coffee slashed their risk of developing the fastest growing and most difficult to treat prostate cancers by more than half when compared to men who drank no coffee.
Gout.
Drinking four or more cups of coffee each day dramatically reduces the incidence of gout, say U.S. and Canadian researchers.
Men who drank four to five cups daily lowered their risk by 40 percent, and those who drank six or more cups daily reduced their risk of developing gout by 59% when compared to men who didn't drink coffee.
Breast cancer.
Coffee can either reduce the risk of developing breast cancer or delay its onset, according to Swedish studies. They found that coffee alters a woman's metabolism and produces a safer balance of estrogens. Women who drank two to three cups of coffee a day reduced their cancer risk by as much as two-thirds, depending on the specific type of breast cancer.
Diabetes.D
Enjoying six or more cups of coffee daily can cut chances of Type 2 diabetes by 54% in men and 30% in women over those who don't drink coffee.
Parkinson's disease.
Several studies show that drinking coffee lowers a man's risk of developing Parkinson's up to 80 percent - and the more the better.
Colon cancer, .,
.
A Japanese report found that women who drank three or more cups of coffee every day slashed their risk of developing colon cancer in half. What's responsible for coffee's healthy benefits? Most researchers believe it's the antioxidants (polyphenols or flavonoids) in coffee, but there are hundreds of compounds in coffee that may be partially responsible.
Kopi-O kosong ~ bottoms up !
Kopi-O KOSONG- good for you! Without milk or creamer and less/no sugar.
By Sylvia Booth Hubbard, Newsmax
For many years, coffee was considered a vice, linked with sleepless nights and cigarettes.
But scientists have discovered that coffee contains potent antioxidants that can fight numerous ailments, including heart disease and diabetes.According to the American Coffee Association, 54% of Americans drink coffee on a daily basis, and they drink, on average, over three cups each.
The diseases coffee can benefit include:
Dementia.
Drinking moderate amounts of coffee during middle age -classified as three to five cups daily - can decrease the risk of dementia by 65%, according to a 2009 study by Swedish and Finnish researchers.
Liver disease.
In those who drink too much alcohol, those who drank the most coffee - more than four cups every day - reduced their risk of developing alcoholic cirrhosis by 80%.
Heart disease.
Research associated with The Nurses' Health Study found that women who drank two to three cups of coffee daily had a 25% lower risk of dying from heart disease. Along the same line, a Spanish study found that men who drank more than five cups of coffee each day lowered their risk of dying from heart disease by 44%, and that women who drank four to five cups each day reduced their risk by 34%.
Prostate cancer.
A recent study from Harvard Medical School found that men who drank the most coffee slashed their risk of developing the fastest growing and most difficult to treat prostate cancers by more than half when compared to men who drank no coffee.
Gout.
Drinking four or more cups of coffee each day dramatically reduces the incidence of gout, say U.S. and Canadian researchers.
Men who drank four to five cups daily lowered their risk by 40 percent, and those who drank six or more cups daily reduced their risk of developing gout by 59% when compared to men who didn't drink coffee.
Breast cancer.
Coffee can either reduce the risk of developing breast cancer or delay its onset, according to Swedish studies. They found that coffee alters a woman's metabolism and produces a safer balance of estrogens. Women who drank two to three cups of coffee a day reduced their cancer risk by as much as two-thirds, depending on the specific type of breast cancer.
Diabetes.D
Enjoying six or more cups of coffee daily can cut chances of Type 2 diabetes by 54% in men and 30% in women over those who don't drink coffee.
Parkinson's disease.
Several studies show that drinking coffee lowers a man's risk of developing Parkinson's up to 80 percent - and the more the better.
Colon cancer, .,
.
A Japanese report found that women who drank three or more cups of coffee every day slashed their risk of developing colon cancer in half. What's responsible for coffee's healthy benefits? Most researchers believe it's the antioxidants (polyphenols or flavonoids) in coffee, but there are hundreds of compounds in coffee that may be partially responsible.
Kopi-O kosong ~ bottoms up !
Saturday, June 11, 2011
How to prevent mosquitoes lay eggs, cheapest way of preventing survival of mosquitoes.
Hi, usefull information, try. One cent coin is of no value, anyway.
We cannot stop mosquitoes lay eggs at any stagnant water in drains/ponds or water collected in waste pails,tanks, tins, used tyres etc. etc. Of course if you have fish inside the tanks/containers then there should be no problem.
Do you know that there is a very simple and very economical way to destroy the mosquitoes' eggs and not let them hatch into larvae. Very very simple, just put in few 1 cent copper coins into the tanks/ containers then it will solve all your problems.
Because in accordance to Japanese Research Scientists, they found the mosquitoes eggs will be destroyed by a kind of mineral discharge from the copper.
DON'T BELIEVE, Try it by yourself and even the small snails also will not visit the
containers (with copper coins) collected with stagnant water. Your will observe the water collected in the
containers will be very clean and clear.
Please Share with friends
We cannot stop mosquitoes lay eggs at any stagnant water in drains/ponds or water collected in waste pails,tanks, tins, used tyres etc. etc. Of course if you have fish inside the tanks/containers then there should be no problem.
Do you know that there is a very simple and very economical way to destroy the mosquitoes' eggs and not let them hatch into larvae. Very very simple, just put in few 1 cent copper coins into the tanks/ containers then it will solve all your problems.
Because in accordance to Japanese Research Scientists, they found the mosquitoes eggs will be destroyed by a kind of mineral discharge from the copper.
DON'T BELIEVE, Try it by yourself and even the small snails also will not visit the
containers (with copper coins) collected with stagnant water. Your will observe the water collected in the
containers will be very clean and clear.
Please Share with friends
Thursday, June 9, 2011
Bizarre health remedies
- A peacock feather tied to the leg cures lethal snake venom.
- Cow urine can cure liver complaints, cancers, heart ailments, AIDS and constipation. It is currently being developed into a healthy soft drink
- Cow dung keep homes antiseptic and cool when used as flooring cement.
- Crushed human skull powder can treat epilepsy
- Indian otter testicles is a cure for ‘sexual weakness'
- Green apples cure claustrophobia
- Beer bath to help slow down aging
- Bats blood for help eye infections
- Spider's webs as a cure for malaria
Tuesday, May 10, 2011
untuk yang takut harga gula naik
Stevia is a genus of about 240 species of herbs and shrubs in the sunflower family (Asteraceae), native to subtropical and tropical regions from western North America to South America. The species Stevia rebaudiana, commonly known as sweetleaf, sweet leaf, sugarleaf, or simplystevia, is widely grown for its sweet leaves. As a sweetener and sugar substitute, stevia's taste has a slower onset and longer duration than that of sugar, although some of its extracts may have a bitter or licorice-like aftertaste at high concentrations.
With its steviol glycoside extracts having up to 300 times the sweetness of sugar, stevia has garnered attention with the rise in demand for low-carbohydrate, low-sugar food alternatives. Because stevia has a negligible effect on blood glucose, it is attractive as a natural sweetener to people on carbohydrate-controlled diets.
The availability of stevia varies from country to country. In a few countries, it has been available as a sweetener for decades or centuries; for example, stevia is widely used as a sweetener in Japan where it has been available for decades. In some countries, stevia is restricted or banned. In other countries, health concerns and political controversies have limited its availability; for example, the United States banned stevia in the early 1990s unless labeled as a dietary supplement,[1][2] but in 2008 approved rebaudioside A extract as a food additive. Over the years, the number of countries in which stevia is available as a sweetener has been increasing.
(sumber http://en.wikipedia.org/wiki/Stevia)
Friday, April 22, 2011
Honey and Cinnamon magic
Better Life Begins ........
Honey is the only food on the planet that will not spoil or rot. What it will do is what some call 'turning to sugar'. In reality, honey is always honey. However, when left in a cool dark place for a long time it will "crystallize". When this happens loosen the lid, boil some water and sit the honey container in the hot water, but turn off the heat and let it liquefy naturally. It is then as good as it ever was. Never boil honey or put it in a microwave. This will kill the enzymes in the honey.
Cinnamon and Honey
Bet the drug companies won't like this one getting around. Facts on Honey and Cinnamon:
It is found that a mixture of honey and Cinnamon cures most diseases. Honey is produced in most of the countries of the world. Scientis ts of today also accept honey as a 'Ram Ban' (very effective) medicine for all kinds of diseases. Honey can be used without side effects for any kind of diseases.
Today's science says that even though honey is sweet, when it is taken in the right dosage as a medicine, it does not harm even diabetic patients. Weekly World News, a magazine in Canada, in its issue dated 17 January,1995 has given the following list of diseases that can be cured by honey and cinnamon, as researched by western scientists:
HEART DISEASES:
Make a paste of honey and cinnamon powder, apply it on bread instead of jelly and jam and eat it regularly for breakfast. It reduces the cholesterol in the arteries and saves the patient from heart attack. Also, those who have already had an attack, when they do this process daily, they are kept miles away from the next attack. Regular use of the above process relieves loss of breath and strengthens the heart beat. In America and Canada, vario us nursing homes have treated patients successfully and have found that as one ages the arteries and veins lose their flexibility and get clogged; honey and cinnamon revitalize the arteries and the veins.
ARTHRITIS:
Arthritis patients may take daily (morning and night) one cup of hot water with two tablespoons of honey and one small teaspoon of cinnamon powder. When taken regularly even chronic arthritis can be cured. In a recent research conducted at the Copenhagen University, it was found that when the doctors treated their patients with a mixture of one tablespoon Honey and half teaspoon Cinnamon powder before breakfast, they found that within a week (out of the 200 people so treated) practically 73 patients were totally relieved of pain -- and within a month, most all the patients who could not walk or move around because of arthritis now started walking without pain.
BLADDER INFECTIONS:
Take two tablespoons of cinnamon powder and one teaspo on of honey in a glass of lukewarm water and drink it. It destroys the germs in the bladder..
CHOLESTEROL:
Two tablespoons of honey and three teaspoons of Cinnamon Powder mixed in 16 ounces of tea water given to a cholesterol patient was found to reduce the level of cholesterol in the blood by 10 percent within two hours. As mentioned for arthritic patients, when taken three times a day, any chronic cholesterol is cured. According to information received in the said Journal, pure honey taken with food daily relieves complaints of cholesterol.
COLDS:
Those suffering from common or severe colds should take one tablespoon lukewarm honey with 1/4 spoon cinnamon powder daily for three days. This process will cure most chronic cough, cold, and, clear the sinuses.
UPSET STOMACH:
Honey taken with cinnamon powder cures stomach ache and also clears stomach ulcers from its root.
GAS:
According to the studies done in I ndia and Japan, it is revealed that when Honey is taken with cinnamon powder the stomach is relieved of gas.
IMMUNE SYSTEM:
Daily use of honey and cinnamon powder strengthens the immune system and protects the body from bacterial and viral attacks. Scientists have found that honey has various vitamins and iron in large amounts. Constant use of Honey strengthens the white blood corpuscles (where DNA is contained) to fight bacterial and viral diseases.
INDIGESTION:
Cinnamon powder sprinkled on two tablespoons of honey taken before food is eaten relieves acidity and digests the heaviest of meals.
INFLUENZA:
A scientist in Spain has proved that honey contains a natural 'Ingredient' which kills the influenza germs and saves the patient from flu.
LONGEVITY:
Tea made with honey and cinnamon powder, when taken regularly, arrests the ravages of old age. Use four teaspoons of honey, one teaspoon of cinnamon powder, and three cups of water and boil to make a tea. Drink 1/4 cup, three to four times a day. It keeps the skin fresh and soft and arrests old age. Life spans increase and even a 100 year old will start performing the chores of a 20-year-old..
RASPY OR SORE THROAT:
When throat has a tickle or is raspy, take one tablespoon of honey and sip until gone. Repeat every three hours until throat is without symptoms.
PIMPLES:
Three tablespoons of honey and one teaspoon of cinnamon powder paste. Apply this paste on the pimples before sleeping and wash it off the next morning with warm water. When done daily for two weeks, it removes all pimples from the root.
SKIN INFECTIONS:
Applying honey and cinnamon powder in equal parts on the affected parts cures eczema, ringworm and all types of skin infections.
WEIGHT LOSS:
Daily in the morning one half hour before breakfast and on an empty stomach, and at night before sleeping, drink honey and cinnamon powder boiled in one cup of water. When taken regularly, it reduces the weight of even the most obese person. Also, drinking this mixture regularly does not allow the fat to accumulate in the body even though the person may eat a high calorie diet.
CANCER:
Recent research in Japan and Australia has revealed that advanced cancer of the stomach and bones have been cured successfully. Patients suffering from these kinds of cancer should daily take one tablespoon of honey with one teaspoon of cinnamon powder three times a day for one month .
FATIGUE:
Recent studies have shown that the sugar content of honey is more helpful rather than being detrimental to the strength of the body. Senior citizens who take honey and cinnamon powder in equal parts are more alert and flexible. Dr. Milton, who has done research, says that a half tablespoon of honey taken in a glass of water and sprinkled with cinnamon powder, even when the vitality of the body starts to decrease, when taken daily after brushing and in the afternoon at about 3:00 P.M., the vitality of the body increases within a week.
BAD BREATH:
People of South America, gargle with one teaspoon of honey and cinnamon powder mixed in hot water first thing in the morning so their breath stays fresh throughout the day.
HEARING LOSS:
Daily morning and night honey and cinnamon powder, taken in equal parts restores hearing. Remember when we were kids? We had toast with real butter and cinnamon sprinkled on it!
You might want to share this information with a friend, kinfolks and loved ones. Everyone needs healthy help information ~ what they do with it is up to them ~ share with your email buddies... They deserve to be healthy too!!!
Honey is the only food on the planet that will not spoil or rot. What it will do is what some call 'turning to sugar'. In reality, honey is always honey. However, when left in a cool dark place for a long time it will "crystallize". When this happens loosen the lid, boil some water and sit the honey container in the hot water, but turn off the heat and let it liquefy naturally. It is then as good as it ever was. Never boil honey or put it in a microwave. This will kill the enzymes in the honey.
Cinnamon and Honey
Bet the drug companies won't like this one getting around. Facts on Honey and Cinnamon:
It is found that a mixture of honey and Cinnamon cures most diseases. Honey is produced in most of the countries of the world. Scientis ts of today also accept honey as a 'Ram Ban' (very effective) medicine for all kinds of diseases. Honey can be used without side effects for any kind of diseases.
Today's science says that even though honey is sweet, when it is taken in the right dosage as a medicine, it does not harm even diabetic patients. Weekly World News, a magazine in Canada, in its issue dated 17 January,1995 has given the following list of diseases that can be cured by honey and cinnamon, as researched by western scientists:
HEART DISEASES:
Make a paste of honey and cinnamon powder, apply it on bread instead of jelly and jam and eat it regularly for breakfast. It reduces the cholesterol in the arteries and saves the patient from heart attack. Also, those who have already had an attack, when they do this process daily, they are kept miles away from the next attack. Regular use of the above process relieves loss of breath and strengthens the heart beat. In America and Canada, vario us nursing homes have treated patients successfully and have found that as one ages the arteries and veins lose their flexibility and get clogged; honey and cinnamon revitalize the arteries and the veins.
ARTHRITIS:
Arthritis patients may take daily (morning and night) one cup of hot water with two tablespoons of honey and one small teaspoon of cinnamon powder. When taken regularly even chronic arthritis can be cured. In a recent research conducted at the Copenhagen University, it was found that when the doctors treated their patients with a mixture of one tablespoon Honey and half teaspoon Cinnamon powder before breakfast, they found that within a week (out of the 200 people so treated) practically 73 patients were totally relieved of pain -- and within a month, most all the patients who could not walk or move around because of arthritis now started walking without pain.
BLADDER INFECTIONS:
Take two tablespoons of cinnamon powder and one teaspo on of honey in a glass of lukewarm water and drink it. It destroys the germs in the bladder..
CHOLESTEROL:
Two tablespoons of honey and three teaspoons of Cinnamon Powder mixed in 16 ounces of tea water given to a cholesterol patient was found to reduce the level of cholesterol in the blood by 10 percent within two hours. As mentioned for arthritic patients, when taken three times a day, any chronic cholesterol is cured. According to information received in the said Journal, pure honey taken with food daily relieves complaints of cholesterol.
COLDS:
Those suffering from common or severe colds should take one tablespoon lukewarm honey with 1/4 spoon cinnamon powder daily for three days. This process will cure most chronic cough, cold, and, clear the sinuses.
UPSET STOMACH:
Honey taken with cinnamon powder cures stomach ache and also clears stomach ulcers from its root.
GAS:
According to the studies done in I ndia and Japan, it is revealed that when Honey is taken with cinnamon powder the stomach is relieved of gas.
IMMUNE SYSTEM:
Daily use of honey and cinnamon powder strengthens the immune system and protects the body from bacterial and viral attacks. Scientists have found that honey has various vitamins and iron in large amounts. Constant use of Honey strengthens the white blood corpuscles (where DNA is contained) to fight bacterial and viral diseases.
INDIGESTION:
Cinnamon powder sprinkled on two tablespoons of honey taken before food is eaten relieves acidity and digests the heaviest of meals.
INFLUENZA:
A scientist in Spain has proved that honey contains a natural 'Ingredient' which kills the influenza germs and saves the patient from flu.
LONGEVITY:
Tea made with honey and cinnamon powder, when taken regularly, arrests the ravages of old age. Use four teaspoons of honey, one teaspoon of cinnamon powder, and three cups of water and boil to make a tea. Drink 1/4 cup, three to four times a day. It keeps the skin fresh and soft and arrests old age. Life spans increase and even a 100 year old will start performing the chores of a 20-year-old..
RASPY OR SORE THROAT:
When throat has a tickle or is raspy, take one tablespoon of honey and sip until gone. Repeat every three hours until throat is without symptoms.
PIMPLES:
Three tablespoons of honey and one teaspoon of cinnamon powder paste. Apply this paste on the pimples before sleeping and wash it off the next morning with warm water. When done daily for two weeks, it removes all pimples from the root.
SKIN INFECTIONS:
Applying honey and cinnamon powder in equal parts on the affected parts cures eczema, ringworm and all types of skin infections.
WEIGHT LOSS:
Daily in the morning one half hour before breakfast and on an empty stomach, and at night before sleeping, drink honey and cinnamon powder boiled in one cup of water. When taken regularly, it reduces the weight of even the most obese person. Also, drinking this mixture regularly does not allow the fat to accumulate in the body even though the person may eat a high calorie diet.
CANCER:
Recent research in Japan and Australia has revealed that advanced cancer of the stomach and bones have been cured successfully. Patients suffering from these kinds of cancer should daily take one tablespoon of honey with one teaspoon of cinnamon powder three times a day for one month .
FATIGUE:
Recent studies have shown that the sugar content of honey is more helpful rather than being detrimental to the strength of the body. Senior citizens who take honey and cinnamon powder in equal parts are more alert and flexible. Dr. Milton, who has done research, says that a half tablespoon of honey taken in a glass of water and sprinkled with cinnamon powder, even when the vitality of the body starts to decrease, when taken daily after brushing and in the afternoon at about 3:00 P.M., the vitality of the body increases within a week.
BAD BREATH:
People of South America, gargle with one teaspoon of honey and cinnamon powder mixed in hot water first thing in the morning so their breath stays fresh throughout the day.
HEARING LOSS:
Daily morning and night honey and cinnamon powder, taken in equal parts restores hearing. Remember when we were kids? We had toast with real butter and cinnamon sprinkled on it!
You might want to share this information with a friend, kinfolks and loved ones. Everyone needs healthy help information ~ what they do with it is up to them ~ share with your email buddies... They deserve to be healthy too!!!
Friday, April 15, 2011
DRINK WATER ON EMPTY STOMACH
DRINK WATER ON EMPTY STOMACH
It is popular in Japan today to drink water immediately after waking up every morning. Furthermore, scientific tests have proven a its value. We publish below a description of use of water for our readers. For old and serious diseases as well as modern illnesses the water treatment had been found successful by a Japanese med ical society as a 100% cure for the following diseases:
Headache, body ache, heart system, arthritis, fast heart beat, epilepsy, excess fatness, bronchitis asthma, TB, meningitis, kidney and urine diseases, vomiting, ga str itis, diarrhea, piles, diabetes, constipation, all eye diseases, womb, cancer and ear nose and throat diseases.
METHOD OF TREATMENT
1. As you wake up in the morning before brushing teeth , drink 4 x 160ml glasses of water .....interesting
2. Brush and clean the mouth but do not eat or drink anything for 45 minutes
3. After 45 minutes you may eat and drink as normal.
4. After 15 minutes of breakfast, lunch and dinner do not eat or drink anything for 2 hours
5. Those who are old or sick and are unable to drink 4 glasses of water at the beginning may commence by taking little water and gradually increase it to 4 glasses per day.
6. The above method of treatment will cure diseases of the sick and others can enjoy a healthy life.
The following list gives the number of days of treatment required to cure/control/reduce main diseases:
1. High Blood Pressure - 30 days
2. Ga str ic - 10 days
3. Diabetes - 30 days
4. Constipation - 10 days
5. Cancer - 180 days
6. TB - 90 days
7. Arthritis patients should follow the above treatment only for 3 days in the 1st week, and from 2nd week onwa rd s - daily.
This treatment method has no side effects, however at the commencement of treatment you may have to urinate a few times.
It is better if we continue this and make this procedure as a routine work in our life.
Drink Water and Stay healthy and Active.
This makes sense .. The Chinese and Japanese drink hot tea with their meals ..not cold water. Maybe it is time we adopt their drinking habit while eating!!! Nothing to lose, everything to gain...
For those who like to drink cold water, this article is applicable to you.
It is nice to have a cup of cold drink after a meal. However, the cold water will solidify the oily stuff that you have just consumed . It will slow down the digestion.
Once this 'sludge' reacts with the acid, it will break down and be absorbed by the intestine faster than the solid food. It will line the intestine. Very soon, this will turn into fats and lead to cancer. It is best to drink hot soup or warm water after a meal.
It is popular in Japan today to drink water immediately after waking up every morning. Furthermore, scientific tests have proven a its value. We publish below a description of use of water for our readers. For old and serious diseases as well as modern illnesses the water treatment had been found successful by a Japanese med ical society as a 100% cure for the following diseases:
Headache, body ache, heart system, arthritis, fast heart beat, epilepsy, excess fatness, bronchitis asthma, TB, meningitis, kidney and urine diseases, vomiting, ga str itis, diarrhea, piles, diabetes, constipation, all eye diseases, womb, cancer and ear nose and throat diseases.
METHOD OF TREATMENT
1. As you wake up in the morning before brushing teeth , drink 4 x 160ml glasses of water .....interesting
2. Brush and clean the mouth but do not eat or drink anything for 45 minutes
3. After 45 minutes you may eat and drink as normal.
4. After 15 minutes of breakfast, lunch and dinner do not eat or drink anything for 2 hours
5. Those who are old or sick and are unable to drink 4 glasses of water at the beginning may commence by taking little water and gradually increase it to 4 glasses per day.
6. The above method of treatment will cure diseases of the sick and others can enjoy a healthy life.
The following list gives the number of days of treatment required to cure/control/reduce main diseases:
1. High Blood Pressure - 30 days
2. Ga str ic - 10 days
3. Diabetes - 30 days
4. Constipation - 10 days
5. Cancer - 180 days
6. TB - 90 days
7. Arthritis patients should follow the above treatment only for 3 days in the 1st week, and from 2nd week onwa rd s - daily.
This treatment method has no side effects, however at the commencement of treatment you may have to urinate a few times.
It is better if we continue this and make this procedure as a routine work in our life.
Drink Water and Stay healthy and Active.
This makes sense .. The Chinese and Japanese drink hot tea with their meals ..not cold water. Maybe it is time we adopt their drinking habit while eating!!! Nothing to lose, everything to gain...
For those who like to drink cold water, this article is applicable to you.
It is nice to have a cup of cold drink after a meal. However, the cold water will solidify the oily stuff that you have just consumed . It will slow down the digestion.
Once this 'sludge' reacts with the acid, it will break down and be absorbed by the intestine faster than the solid food. It will line the intestine. Very soon, this will turn into fats and lead to cancer. It is best to drink hot soup or warm water after a meal.
Eat your veggie and fruits
Here are some healthy tip for your smartness & physical fitness .
Prevention is better than cure.
HEALTHY JUICES
Carrot + Ginger + Apple - Boost and cleanse our system.
Apple + Cucumber + Celery - Prevent cancer, reduce cholesterol, and eliminate stomach upset and headache.
Tomato + Carrot + Apple - Improve skin complexion and eliminate bad breath.
Bitter gourd + Apple + Milk - Avoid bad breath and reduce internal body heat.
Orange + Ginger + Cucumber - Improve Skin texture and moisture and reduce body heat.
Pineapple + Apple + Watermelon - To dispel excess salts, nourishes the bladder and kidney.
Apple + Cucumber + Kiwi - To improve skin complexion.
Pear & Banana - regulates sugar content.
Carrot + Apple + Pear + Mango - Clear body heat, counteracts toxicity, decreased blood pressure and fight oxidization .
Honeydew + Grape + Watermelon + Milk - Rich in vitamin C + Vitamin B2 that increase cell activity and str engthen body immunity.
Papaya + Pineapple + Milk - Rich in vitamin C, E, Iron. Improve skin complexion and metabolism.
Banana + Pineapple + Milk - Rich in vitamin with nutritious and prevent constipation
apples
Protects your heart
prevents constipation
Blocks diarrhea
Improves lung capacity
Cushions joints
apricots
Combats cancer
Controls blood pressure
Saves your eyesight
Shields against Alzheimer's
Slows aging process
artichokes
Aids digestion
Lowers cholesterol
Protects your heart
Stabilizes blood sugar
Gua rd s against liver disease
avocados
Battles diabetes
Lowers cholesterol
Helps stops str okes
Controls blood pressure
Smoothes skin
bananas
Protects your heart
Quiets a cough
Strengthens bones
Controls blood pressure
Blocks diarrhea
beans
Prevents constipation
Helps hemorrhoids
Lowers cholesterol
Combats cancer
Stabilizes blood sugar
beets
Controls blood pressure
Combats cancer
Strengthens bones
Protects your heart
Aids weight loss
blueberries
Combats cancer
Protects your heart
Stabilizes blood sugar
Boosts memory
Prevents constipation
broccoli
Strengthens bones
Saves eyesight
Combats cancer
Protects your heart
Controls blood pressure
cabbage
Combats cancer
Prevents constipation
Promotes weight loss
Protects your heart
Helps hemorrhoids
cantaloupe
Saves eyesight
Controls blood pressure
Lowers cholesterol
Combats cancer
Supports immune system
Prevention is better than cure.
HEALTHY JUICES
Carrot + Ginger + Apple - Boost and cleanse our system.
Apple + Cucumber + Celery - Prevent cancer, reduce cholesterol, and eliminate stomach upset and headache.
Tomato + Carrot + Apple - Improve skin complexion and eliminate bad breath.
Bitter gourd + Apple + Milk - Avoid bad breath and reduce internal body heat.
Orange + Ginger + Cucumber - Improve Skin texture and moisture and reduce body heat.
Pineapple + Apple + Watermelon - To dispel excess salts, nourishes the bladder and kidney.
Apple + Cucumber + Kiwi - To improve skin complexion.
Pear & Banana - regulates sugar content.
Carrot + Apple + Pear + Mango - Clear body heat, counteracts toxicity, decreased blood pressure and fight oxidization .
Honeydew + Grape + Watermelon + Milk - Rich in vitamin C + Vitamin B2 that increase cell activity and str engthen body immunity.
Papaya + Pineapple + Milk - Rich in vitamin C, E, Iron. Improve skin complexion and metabolism.
Banana + Pineapple + Milk - Rich in vitamin with nutritious and prevent constipation
apples
Protects your heart
prevents constipation
Blocks diarrhea
Improves lung capacity
Cushions joints
apricots
Combats cancer
Controls blood pressure
Saves your eyesight
Shields against Alzheimer's
Slows aging process
artichokes
Aids digestion
Lowers cholesterol
Protects your heart
Stabilizes blood sugar
Gua rd s against liver disease
avocados
Battles diabetes
Lowers cholesterol
Helps stops str okes
Controls blood pressure
Smoothes skin
bananas
Protects your heart
Quiets a cough
Strengthens bones
Controls blood pressure
Blocks diarrhea
beans
Prevents constipation
Helps hemorrhoids
Lowers cholesterol
Combats cancer
Stabilizes blood sugar
beets
Controls blood pressure
Combats cancer
Strengthens bones
Protects your heart
Aids weight loss
blueberries
Combats cancer
Protects your heart
Stabilizes blood sugar
Boosts memory
Prevents constipation
broccoli
Strengthens bones
Saves eyesight
Combats cancer
Protects your heart
Controls blood pressure
cabbage
Combats cancer
Prevents constipation
Promotes weight loss
Protects your heart
Helps hemorrhoids
cantaloupe
Saves eyesight
Controls blood pressure
Lowers cholesterol
Combats cancer
Supports immune system
Wednesday, April 6, 2011
Good first aid tip ! treat burns
Once I was cooking some corn and stuck my fork in the boiling
water to see if the corn was ready. I missed and my hand went
into the boiling water....
A friend of mine, who was a Vietnam vet, came into the house, just
as I was screaming, and asked me if I had some plain old flour...I
pulled out a bag and he stuck my hand in it. He said to keep my hand
in the flour for 10 mins. which I did. He said that in Vietnam, this guy
was on fire and in their panic, they threw a bag of flour all over him to
put the fire out...well, it not only put the flour out, but he never even had
a blister!!!!
SOOOO, long story short, I put my hand in the bag of flour for 10 mins,
pulled it out and had not even a red mark or a blister and absolutley NO
PAIN. Now, I keep a bag of flour in the fridge and every time I burn myself,
I use the flour and never ONCE have I ever had a red spot, a burn or a blister!
*cold flour feels even better than room temperature flour.
Miracle, if you ask me. Keep a bag of white flour in your fridge and you will be
happy you did. I even burnt my tongue and put the flour on it for about 10 mins.
and the pain was gone and no burn. Try it! BTW, don't run your burn area under
Cold water first, just put it right into the flour for 10 mins and experience a miracle!
water to see if the corn was ready. I missed and my hand went
into the boiling water....
A friend of mine, who was a Vietnam vet, came into the house, just
as I was screaming, and asked me if I had some plain old flour...I
pulled out a bag and he stuck my hand in it. He said to keep my hand
in the flour for 10 mins. which I did. He said that in Vietnam, this guy
was on fire and in their panic, they threw a bag of flour all over him to
put the fire out...well, it not only put the flour out, but he never even had
a blister!!!!
SOOOO, long story short, I put my hand in the bag of flour for 10 mins,
pulled it out and had not even a red mark or a blister and absolutley NO
PAIN. Now, I keep a bag of flour in the fridge and every time I burn myself,
I use the flour and never ONCE have I ever had a red spot, a burn or a blister!
*cold flour feels even better than room temperature flour.
Miracle, if you ask me. Keep a bag of white flour in your fridge and you will be
happy you did. I even burnt my tongue and put the flour on it for about 10 mins.
and the pain was gone and no burn. Try it! BTW, don't run your burn area under
Cold water first, just put it right into the flour for 10 mins and experience a miracle!
Saturday, March 12, 2011
Important Facts About Osteoporosis.
wanna know more about osteoporosis and bone density? here's the stuff....
Maintaining Healthy Bone Density by: Junji Takano
Whatever your age is, you may not have enough calcium and vitamin D in your diet. Calcium and vitamin D are important substances to avoid bone loss.
Osteoporosis starts with bone density problems, but there's a lot you can do now to maintain bone health.
Although it is very common, osteoporosis is one of the most avoidable health concerns. However, regardless of age, you can improve your bone health from today.
Millions of people above 50 years old may be suffering from osteoporosis. Most people know about osteoporosis perfectly well that it is a serious medical problem. And most of us know that calcium and vitamin D are important in daily diet to avoid losing bones.
Another thing you should not forget is physical activity. Simple exercise of at least 30 - 40 minutes a day is also a necessity to maintain healthy bone condition. Of course, do not forget about sunbath. Exposing your body to sunlight produces vitamin D.
Are you saying that you are taking enough calcium, vitamin D, and getting daily physical exercise, yet, your bone is getting weak? Are you taking medicines for thyroid problems or arthritis or.? Don't forget that many kinds of medicines may be the cause of weakening your bone. Apart from medicines, there are other causes to raise the risk of weak bone or loss of bone. Cigarette smoking and heavy alcohol are some of them.
Vitamin K may play a role in bone health, too, because it helps transporting calcium over the body. Also, vitamin K plays a role in bone matrix formation.
About the Author:
Junji Takano is a Japanese health researcher involved in investigating the cause of many dreadful diseases. In 1968, he invented PYRO-ENERGEN, the first electrostatic therapy device for electromedicine that effectively eradicates viral diseases, cancer, and diseases of unknown cause.
Click here to find out more: http://www.pyroenergen.com/about.htm
Free health newsletter: http://www.pyroenergen.com/newsletter.htm
We hope that you enjoy this newsletter. Please pass this newsletter on to your friends
What You Should Know About Osteoporosis by: Junji Takano
When you say "osteoporosis", we immediately think it is caused by lack of calcium. Doctors will recommend you to take more calcium, vitamin D, and sun exposure or sunbath.
However, the latest findings in various hospitals show that the majority of osteoporosis patients are not caused by lack of calcium. Their bones are complete and absorbing calcium. So what is wrong with them? CT scan results show no signs of osteoporosis, yet, the patients easily suffer from bone fractures. What's going on?
Here, we came to know about a new strain of osteoporosis that was discovered since about two years ago.
The most common type of bone fracture nowadays is "spinal fracture". If spinal fracture occurs, the risk of death is eight times higher than any other type of bone fractures.
What is the reason that bones are weakening? Why do patients suffer from broken spine?
Subject: What You Should Know About Osteoporosis
It is an important factor to have bone strength, not just bone density. Bone collagen connective tissues are also an important factor to create flexibility. Many of us didn't realize this at first sight. In the past, osteoporosis was viewed more on bone strength, and we never hear and realize about these connective tissues. To improve bone density, it's a common knowledge to do regular exercise and have a higher calcium intake like by eating calcium-rich dried fishes.
But now, we have to think of a new measure to maintain bone collagen connective tissues to have enough flexibility. From this simple measure, you may escape from the risk of death caused by fracture of spinal bones.
To measure or determine strong bone and bone mineral density are not as easy as what you may think. Clinically, it has to pass various tests.
Well, what is the major cause that leads to reduction of bone collagen connective tissues? Do you believe that it is because of high blood sugar?
The major component of bone, which is about one half of its structure, is calcium, and collagen is the other half. Collagen fibres run through hundreds of bone materials (calcium), and the bones that we know are made. You can imagine that the bone materials (calcium) are somewhat bonded by collagen and kept with reasonable flexibility. However, when blood sugar increases, the collagen will be joined as if there is an adhesive cement around, and the bone will become brittle.
To avoid the increase of blood sugar, exercise is one of the best things to do. Aside from it, we recommend you to take a balanced diet that contains vitamin B12 and vitamin B6, and foods such as mackerel, sardines, clams, folic acid, broccoli, spinach, garland chrysanthemum, soybeans, and asparagus. By taking these foods, you can have strong flexible bones.
## 3 COMMON MYTHS ON OSTEOPOROSIS
1. Myth: Young people should not worry about osteoporosis.
Wrong. You will not realize that you have osteoporosis until you have this condition in advanced stages. That is why it is very important to begin proper nutrition and regular exercise as early as childhood to promote healthy bones.
2. Myth: Only women get osteoporosis.
Wrong. Although less common, men can get osteoporosis, too. 20% of those affected by osteoporosis are men.
3. Myth: Drinking plenty of milk will help you prevent osteoporosis.
Not entirely true. Even though drinking milk is a good way to get calcium, it is not the only factor in preventing osteoporosis. There are others as mentioned in this article.
Maintaining Healthy Bone Density by: Junji Takano
Whatever your age is, you may not have enough calcium and vitamin D in your diet. Calcium and vitamin D are important substances to avoid bone loss.
Osteoporosis starts with bone density problems, but there's a lot you can do now to maintain bone health.
Although it is very common, osteoporosis is one of the most avoidable health concerns. However, regardless of age, you can improve your bone health from today.
Millions of people above 50 years old may be suffering from osteoporosis. Most people know about osteoporosis perfectly well that it is a serious medical problem. And most of us know that calcium and vitamin D are important in daily diet to avoid losing bones.
Another thing you should not forget is physical activity. Simple exercise of at least 30 - 40 minutes a day is also a necessity to maintain healthy bone condition. Of course, do not forget about sunbath. Exposing your body to sunlight produces vitamin D.
Are you saying that you are taking enough calcium, vitamin D, and getting daily physical exercise, yet, your bone is getting weak? Are you taking medicines for thyroid problems or arthritis or.? Don't forget that many kinds of medicines may be the cause of weakening your bone. Apart from medicines, there are other causes to raise the risk of weak bone or loss of bone. Cigarette smoking and heavy alcohol are some of them.
Vitamin K may play a role in bone health, too, because it helps transporting calcium over the body. Also, vitamin K plays a role in bone matrix formation.
About the Author:
Junji Takano is a Japanese health researcher involved in investigating the cause of many dreadful diseases. In 1968, he invented PYRO-ENERGEN, the first electrostatic therapy device for electromedicine that effectively eradicates viral diseases, cancer, and diseases of unknown cause.
Click here to find out more: http://www.pyroenergen.com/about.htm
Free health newsletter: http://www.pyroenergen.com/newsletter.htm
We hope that you enjoy this newsletter. Please pass this newsletter on to your friends
What You Should Know About Osteoporosis by: Junji Takano
When you say "osteoporosis", we immediately think it is caused by lack of calcium. Doctors will recommend you to take more calcium, vitamin D, and sun exposure or sunbath.
However, the latest findings in various hospitals show that the majority of osteoporosis patients are not caused by lack of calcium. Their bones are complete and absorbing calcium. So what is wrong with them? CT scan results show no signs of osteoporosis, yet, the patients easily suffer from bone fractures. What's going on?
Here, we came to know about a new strain of osteoporosis that was discovered since about two years ago.
The most common type of bone fracture nowadays is "spinal fracture". If spinal fracture occurs, the risk of death is eight times higher than any other type of bone fractures.
What is the reason that bones are weakening? Why do patients suffer from broken spine?
Subject: What You Should Know About Osteoporosis
It is an important factor to have bone strength, not just bone density. Bone collagen connective tissues are also an important factor to create flexibility. Many of us didn't realize this at first sight. In the past, osteoporosis was viewed more on bone strength, and we never hear and realize about these connective tissues. To improve bone density, it's a common knowledge to do regular exercise and have a higher calcium intake like by eating calcium-rich dried fishes.
But now, we have to think of a new measure to maintain bone collagen connective tissues to have enough flexibility. From this simple measure, you may escape from the risk of death caused by fracture of spinal bones.
To measure or determine strong bone and bone mineral density are not as easy as what you may think. Clinically, it has to pass various tests.
Well, what is the major cause that leads to reduction of bone collagen connective tissues? Do you believe that it is because of high blood sugar?
The major component of bone, which is about one half of its structure, is calcium, and collagen is the other half. Collagen fibres run through hundreds of bone materials (calcium), and the bones that we know are made. You can imagine that the bone materials (calcium) are somewhat bonded by collagen and kept with reasonable flexibility. However, when blood sugar increases, the collagen will be joined as if there is an adhesive cement around, and the bone will become brittle.
To avoid the increase of blood sugar, exercise is one of the best things to do. Aside from it, we recommend you to take a balanced diet that contains vitamin B12 and vitamin B6, and foods such as mackerel, sardines, clams, folic acid, broccoli, spinach, garland chrysanthemum, soybeans, and asparagus. By taking these foods, you can have strong flexible bones.
## 3 COMMON MYTHS ON OSTEOPOROSIS
1. Myth: Young people should not worry about osteoporosis.
Wrong. You will not realize that you have osteoporosis until you have this condition in advanced stages. That is why it is very important to begin proper nutrition and regular exercise as early as childhood to promote healthy bones.
2. Myth: Only women get osteoporosis.
Wrong. Although less common, men can get osteoporosis, too. 20% of those affected by osteoporosis are men.
3. Myth: Drinking plenty of milk will help you prevent osteoporosis.
Not entirely true. Even though drinking milk is a good way to get calcium, it is not the only factor in preventing osteoporosis. There are others as mentioned in this article.
Wednesday, February 16, 2011
For those Having Gout problem
This is a really effective, just mix green papaya cubes to the ordinary
green tea, my cousin brother tried and found it very effective. I have also
shared with a friend with gout to try this (his "toe joints" started to
deform), after a week of drinking this formula there is significant
improvement, after two weeks the toe joints heal and revert to normal state.
It is almost three years now, the joint pain is gone, but he maintain the
intake between 1-3 times monthly to avoid relapse.
Other friends suffering from years of gout problem have also recovered. It
is good for all, even those without gout.
Good formula! Do share with the people in need!
An improved sequence by Professor Lai from the China School of Pharmacy :
Cut green papaya into small cubes, place into the water, bring to boil, then
add green tea leaves, similar to the tea-making process. Clinical tests show
that this brings better effects for treatment of gout, subject to frequent
drinking of this formula.
Mr Liu Qing, Chief of the Rende Town in Tainan , was suffering for years
from severe stomach pain around the posterior wall of stomach. He used green
papaya as a tea pot to prepare the family tea daily, after a month his
chronic disease condition was much improved. His family members with high
uric acid were also healed by the same papaya tea. For this Mr Liu planted a
lot of papaya to share with relatives and friends with similar sickness.
*According to Mr Liu, in selection of the Green Papaya as tea pot, pick
those whose shape are fat and short, with larger capacity. Cut off the top
part of the papaya, clear away the seeds, open a small hole at the upper
side wall to facilitate pouring of tea. Create a small ventilation hole at
top cover, put in the tea leaves, pour in boiling water, place the top
cover back to papaya, you may use the toothpicks to secure the top cover.
Similar to normal process of preparing tea.*
*Liu like to use Oolong tea as the taste is good. He was pleasantly
surprised that the stomach pains he suffered for many years was healed after
a month of drinking tea from the green papaya pot, without taking any other
medication. He passed some green papaya leaves to a friend who worked at a
Medical Center to test and analyse the content. The tests confirmed that
healthy the enzyme present in papaya is beneficial to human health. Now as
papaya in Mr Liu's orchard is yeilding suitable size fruit, he would share
the fruits with family and friends.*
*Xu Fuchang, an experienced papaya farmers, the green papaya refers to
papaya that is not ripe, where the skin is still green in colour. Generally,
the papaya takes about four months to fully mature and ripe, but there
healing effect would be lost after it is fully ripe. Green Papaya should be
harvested when the papaya is approximately three months old, when the fruit
is still firm, and the "papaya milk" contains high papaya enzyme and other
healthy ingredients. Not only the green papaya can be used in tea drinking,
you may also cut them into cubes, and boil with the ribs, or even slicing
the green papaya into fine long pieces and fried with garlic, very tasty,
and no adverse effects on the human body.*
green tea, my cousin brother tried and found it very effective. I have also
shared with a friend with gout to try this (his "toe joints" started to
deform), after a week of drinking this formula there is significant
improvement, after two weeks the toe joints heal and revert to normal state.
It is almost three years now, the joint pain is gone, but he maintain the
intake between 1-3 times monthly to avoid relapse.
Other friends suffering from years of gout problem have also recovered. It
is good for all, even those without gout.
Good formula! Do share with the people in need!
An improved sequence by Professor Lai from the China School of Pharmacy :
Cut green papaya into small cubes, place into the water, bring to boil, then
add green tea leaves, similar to the tea-making process. Clinical tests show
that this brings better effects for treatment of gout, subject to frequent
drinking of this formula.
Mr Liu Qing, Chief of the Rende Town in Tainan , was suffering for years
from severe stomach pain around the posterior wall of stomach. He used green
papaya as a tea pot to prepare the family tea daily, after a month his
chronic disease condition was much improved. His family members with high
uric acid were also healed by the same papaya tea. For this Mr Liu planted a
lot of papaya to share with relatives and friends with similar sickness.
*According to Mr Liu, in selection of the Green Papaya as tea pot, pick
those whose shape are fat and short, with larger capacity. Cut off the top
part of the papaya, clear away the seeds, open a small hole at the upper
side wall to facilitate pouring of tea. Create a small ventilation hole at
top cover, put in the tea leaves, pour in boiling water, place the top
cover back to papaya, you may use the toothpicks to secure the top cover.
Similar to normal process of preparing tea.*
*Liu like to use Oolong tea as the taste is good. He was pleasantly
surprised that the stomach pains he suffered for many years was healed after
a month of drinking tea from the green papaya pot, without taking any other
medication. He passed some green papaya leaves to a friend who worked at a
Medical Center to test and analyse the content. The tests confirmed that
healthy the enzyme present in papaya is beneficial to human health. Now as
papaya in Mr Liu's orchard is yeilding suitable size fruit, he would share
the fruits with family and friends.*
*Xu Fuchang, an experienced papaya farmers, the green papaya refers to
papaya that is not ripe, where the skin is still green in colour. Generally,
the papaya takes about four months to fully mature and ripe, but there
healing effect would be lost after it is fully ripe. Green Papaya should be
harvested when the papaya is approximately three months old, when the fruit
is still firm, and the "papaya milk" contains high papaya enzyme and other
healthy ingredients. Not only the green papaya can be used in tea drinking,
you may also cut them into cubes, and boil with the ribs, or even slicing
the green papaya into fine long pieces and fried with garlic, very tasty,
and no adverse effects on the human body.*
DIABETIC ( FINALLY GOOD NEWS )
GOOD NEWS MUST SHARE!
Dear All,
I was told by my friend that the ingredients listed below can be found at Little India at one of the Indian provision shops named Jyothi at Campbell Lane opposite Tekka Market….May God Bless all with good health… take care….
Have a great day!
DIABETIC?
FINALLY GOOD NEWS FOR ALL DIABETICS
A woman (65) was diabetic for the last 20+ years and was taking insulin twice a day,
she used the enclosed homemade medicine for a fortnight and now
she is absolutely free of diabetes and taking all her food as normal including sweets ...........................
The doctors have advised her to stop insulin and any other blood sugar controlling drugs.
I request you all please circulate the email below to as many people as you can and
let them take the maximum benefit from it.
AS RECEIVED :
DR. TONY ALMEIDA ( Bombay Kidney Speciality expert ) made the extensive
experiments with perseverance and patience and discovered a successful treatment for diabetes.
Now a days a lot of people, old men & women in particular suffer a lot due to Diabetes.
Ingredients:
1 - Wheat flour 100 gm
2 - Gum(of tree) (gondh) 100 gm
3 - Barley 100 gm
4 - Black Seeds (kalunji) 100 gm
Method of Preparation Put all the above ingredients in 5 cups of water.
Boil it for 10 minutes and put off the fire. Allow it to cool down by itself.
When it has become cold, filter out the seeds and preserve the water in a glass jug or bottle.
How to use it?
Take one small cup of this water every day early morning when your stomach is empty.
Continue this for 7 days. Next week repeat the same but on alternate days. With these 2 weeks of treatment you
will wonder to see that you have become normal and can eat normal food without problem.
Note: A request is to spread this to as many as possible so that others can also take benefit out of it.
SPB MESSAGE
SINCE THESE ARE ALL NATURAL INGREDIENTS, TAKING THEM IS NOT HARMFUL. SO THOSE WHO ARE SCEPTICAL ABOUT THIS TREATMENT MAY STILL TRY IT WITHOUT ANY HARM. WORST CASE SCENARIO WILL BE THAT YOU REMAIN STILL SAME AS YOU WERE BEFORE
BEST WISHES FOR ALL THE FRIENDS
disclaimer: THIS IS TAKEN TRU EMAIL AND NOT PROVEN SCIENTIFICALLY
Dear All,
I was told by my friend that the ingredients listed below can be found at Little India at one of the Indian provision shops named Jyothi at Campbell Lane opposite Tekka Market….May God Bless all with good health… take care….
Have a great day!
DIABETIC?
FINALLY GOOD NEWS FOR ALL DIABETICS
A woman (65) was diabetic for the last 20+ years and was taking insulin twice a day,
she used the enclosed homemade medicine for a fortnight and now
she is absolutely free of diabetes and taking all her food as normal including sweets ...........................
The doctors have advised her to stop insulin and any other blood sugar controlling drugs.
I request you all please circulate the email below to as many people as you can and
let them take the maximum benefit from it.
AS RECEIVED :
DR. TONY ALMEIDA ( Bombay Kidney Speciality expert ) made the extensive
experiments with perseverance and patience and discovered a successful treatment for diabetes.
Now a days a lot of people, old men & women in particular suffer a lot due to Diabetes.
Ingredients:
1 - Wheat flour 100 gm
2 - Gum(of tree) (gondh) 100 gm
3 - Barley 100 gm
4 - Black Seeds (kalunji) 100 gm
Method of Preparation Put all the above ingredients in 5 cups of water.
Boil it for 10 minutes and put off the fire. Allow it to cool down by itself.
When it has become cold, filter out the seeds and preserve the water in a glass jug or bottle.
How to use it?
Take one small cup of this water every day early morning when your stomach is empty.
Continue this for 7 days. Next week repeat the same but on alternate days. With these 2 weeks of treatment you
will wonder to see that you have become normal and can eat normal food without problem.
Note: A request is to spread this to as many as possible so that others can also take benefit out of it.
SPB MESSAGE
SINCE THESE ARE ALL NATURAL INGREDIENTS, TAKING THEM IS NOT HARMFUL. SO THOSE WHO ARE SCEPTICAL ABOUT THIS TREATMENT MAY STILL TRY IT WITHOUT ANY HARM. WORST CASE SCENARIO WILL BE THAT YOU REMAIN STILL SAME AS YOU WERE BEFORE
BEST WISHES FOR ALL THE FRIENDS
disclaimer: THIS IS TAKEN TRU EMAIL AND NOT PROVEN SCIENTIFICALLY
Subscribe to:
Posts (Atom)